7 Day Reset
Day 1 Challenge
Welcome to the 7-Day Reset Challenge! Let’s do this first step of the 4 steps so you can shrink and eliminate the fat cells wrapped around your liver. You’ll feed your liver with good protein and RS, (resistant starch) … and this combination will improve your liver function, stabilize your blood sugar and help cleanse your colon. Remember to limit your physical activity (5,000-10,000 steps a day max), and to stay hydrated during this process, at least 64 oz a day.
“I had the most success with this diet of any that I tried and I have been hypothyroid for almost 30 years. This program is my new way of life! Can’t recommend it enough.” -Teresa B